December 7, 2018

Okay, here’s why it all goes wrong…. Society offers us a fairy-tale mythology about romantic relationship, and most of us buy into it. It’s surprising how deeply rooted yet this mythology can be in many of us – even though we might not admit it. Here are the basic points:

November 19, 2018

How to Create an Amazing Urban Wildlife Garden – what we’ve learned in 15 years Gerry Thompson In 2002 we moved our family home from Brighton UK to a nearby town. The reason? – we didn’t have a garden. Our new home had two gardens, neither very large. The rear would be the domain of

February 23, 2018

This is how it began. Every Tuesday morning, I travel to the delightful Sussex village of Ditchling for yoga class; I’m the only man among thirty delightful Ditchling ladies. At the end of class, another delightful group of Ditchling ladies takes over the space for a choir rehearsal. As part of this activity they make

July 19, 2017

an hour-long interview on internet radio A to Zen: about the book, Astral Sex to Zen Teabags, and also about how to get your life to work better apologies for the variable sound quality! click here to listen or download the interview

February 27, 2017

The powerful transformative principles of Buddhism, for life, work, happiness, fulfilment and success “Do not pursue the past; Do not idly hold out hopes for the future. The past is already discarded And the future has not yet arrived. Thoroughly discern the nature of the present, in the midst of reality. Simply set your heart