Tag Archives | optimistic

Living in the present moment

        photo: apple after rain Gerry Maguire Thompson   Findhorn Press’s newsletter carries a feature by Gerry on the value and importance of living in the present moment, and some pointers about how to go about it: http://www.findhornpress.com/pages/living-in-the-present-moment-pv-c0-603.html

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Living in the present #5: concluding

Here are some practical things you can do in order to be better at living in the present:

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Brighton workshop: Get your life to work better

Gerry is running an almost-free workshop on “How to get your life to work better” as part of the Critical Incident day. Date and time: Sunday 17th June: 11.30-13.00 Venue: Phoenix buiding, 10-14 Waterloo Place Brighton: http://www.phoenixarts.org/contact.html Link for details and booking: http://thecriticalincident.wordpress.com/2012/05/31/1130-1300-get-your-life-to-work-better/ Attendance for the whole day at the Critical Incident costs £10 if [...]

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Living in the present #4

Sabotaging the present: We’re often prone to squandering the present moment. Do you ever find yourself doing one thing (washing the dishes, Pilates practice, making love), but thinking ahead to the next or later activity (wondering what to cook for dinner, next week’s Pilates practice making love with someone else), perhaps wanting it to stop, [...]

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Painting of great wave by Japanese painter Hokusai

Living in the present #3

The problem with dwelling in the future Of course, there’s a very important place for looking into our future so that we can follow a structured plan and anticipate certain eventualities; but we must always come back to the present in order to put plans into action. Yet how much time to we often spend [...]

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Living in the present #2

The problem with living in the past     Of course, there’s a very valid place for reviewing the past in order to learn lessons and process issues, but most of us a disproportionate amount of our time dwelling on the past in a way that:   causes suffering in the present doesn’t move us [...]

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